
Cleanse Wrap Up: 5 Important Benefits of Clean Eating
Just a reminder, this 30 day Cleanse was devoid of: gluten, dairy, sugar, legumes, alcohol, butter, and potatoes. I finished last week, but fully intend on maintaining the same lifestyle and allowing myself one cheat day a week! If you still aren’t convinced eating well can have enormous affects on your personal life, I challenge you to give it a shot, even for just 2 weeks, and see where you start seeing the benefits yourself. Are your lingering ailments dissipating? […]
Categories: 30 Day Cleanse, Yoga • Tags: alcohol free, better oneself, brighter skin, challenges, clean eating, cleanse, dairy free, gluten free, healthy living, increased energy, stomach pain, sugar free, vegan, vegetables, vegetarian